form_by_pool

cafe

wellness

Home > Fitness Classes

Fitness Classes

Wellness-Logo

fitness-splash-1For exercise with a difference, our comprehensive range of fitness classes are the perfect way to get fit, lose weight and maintain a healthy lifestyle. With our professional instructors and a vibrant atmosphere, you can enjoy fun and enjoyable classes that are designed to motivate and challenge you whatever your fitness level.

So if you're looking to burn those calories, shape up and get active, look no further!

fitness-splash-2Classes are great value at only £4.25 per class, alternatively class vouchers are available at £34 for 10 sessions, thus providing a fantastic £8.50 saving. Vouchers are available at our reception desk.

Please note that our class bookings and cancellation policy applies to all users. Full details can be found below.

Class Timetable

Monday
Yogalates  Ann 8.30am - 9.30am
Beginners Pilates Ann 9.30am - 10.15am
Pilates Ann 10.30am - 11.30am
Aqua Aerobics Netty 11.00am - 11.45am
Young at Heart Diane 2.00pm - 3.00pm
Aqua Aerobics Netty 7.00pm - 7.45pm
Legs,Bums and Tums Diane 7.30pm - 8.30pm
Tuesday
Yogalates Ann 7.30am - 8.30am
Pilates Ann 8.30am - 9.30am
Chi-Ball Ann 9.30am - 10.30am
Aqua Aerobics Netty 10.00am - 10.45am
Gentle Pilates Ann 10.30am - 11.30am
Aqua Aerobics Netty 11.00am - 11.45am
Aqua Aerobics Netty 12noon - 12.45pm
Gentle Pilates Liza 2.00pm - 3.00pm
Kettle Bell Workout Netty 7.30pm - 8.15pm
Wednesday
Beginners Pilates Ann 8.30am - 9.15am
Pilates Ann 9.30am - 10.30am
Chi-Ball Ann 10.30am - 11.30am
Aqua Aerobics Netty 11.00am - 11.45am 
Total Body Workout Diane 7.30pm - 8.30pm
Aqua Aerobics Netty 7.30pm - 8.15pm
Thursday
Pilates Ann 8.30am - 9.30am
Low Aerobics Netty 9.30am - 10.15am
Aqua Aerobics Netty 10.30am - 11.15am
Aqua Zumba Netty 11.30am - 12.15pm
Chair Based Exercise Liza 2.00pm - 2.45pm
Pilates Liza 7.30pm - 8.30pm
Friday
Pilates (mixed abilities) Liza 7.30am - 8.30am
Pilates (mixed abilities) Liza 8.30am - 9.30am
Circuits (Free to all members) Joel 9.45am - 10.45am
Aqua Aerobics Netty 11.30am - 12.15pm
 Saturday
  Bootcamp             Terry/Joel           10.00am-11.00am